PRINCIPLE · 01/04
There are 5 movements, but 3 stages: stance, turns and transitions. Each stage reuses the previous one.
Whoever ignores this order attempts the gazelle or the lion as isolated tricks, without an integrated stance or turns. The movement comes out through sheer repetition, but it doesn't hold or connect to anything — and the plateau arrives fast.
Why does it happen?
The Predator defines the stance; Parallels and Trees put it to turn along a curve (on two feet and on one); Gazelles and Lions chain those turns into transitions. Each new movement is literally the previous one plus one ingredient: the curve, the one-foot balance, or the direction change at the climax.
How was it detected?
The whole series is built on this logic: each video opens by recalling which stage is next and what is reused from the previous one — Trees are 'everything we already learned in the parallels but applied to one foot', and Lions reuse the circles left ready from the gazelles.
Implications
Your practice plan orders itself: don't advance a stage until the previous one feels comfortable on both sides. And when a stage-3 movement fails, the cause almost always lives in stage 1 or 2 — go back there instead of repeating the broken trick.